Finding Your Voice
In this final episode of Season 1, I chat with Mary Chan, podcast strategist at Organized Sound Productions. Her story is not just about...
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1 min
Active Listening: How to listen to your teenager
In the latest solo episode of Colour Me Brave, I explore the vital yet often overlooked skill of active listening as a parent of a...
2 min
Breaking the Stigma of Beauty by Being the Change you want to See
In this episode, I chat with LJ Cajigas, a tattoo loving, modern bohème-styling, urban-hippie Artist is also a wife & mother to three...
1 min
Own Your Story: The Courage to Evolve by Listening to your Inner Wisdom
In this episode, I chat with Stephanie Duong, a phenomenal pastry chef and co-owner of Roselle Desserts in Toronto. Together with her...
2 min
Manifest Your Fire
In this episode, I chat with Barb Mackenzie, a business woman, community champion and a mom of 3. She runs several businesses, each with...
2 min
It's Your Time to Shine: Releasing from the Conditioned Narratives Imprinted onto us
In this episode, I chat with Jocelyn Auyeung, a Certified Life Coach. Jocelyn is on a mission to empower working moms like you to achieve...
1 min
How to be Unstoppable
In this episode, I chat with Jenice Yu, owner of eatfish.ca , also known as F I S H, short for - Fresh Ideas Start Here, located at...
1 min
Unmasking Sorry: The courage to embrace imperfection
In this solo episode, I tackle the complexities of unmasking SORRY. I delve into the nuances of offering a sincere apology and explore...
1 min
The Art of Reflection: Owning your freedom to speak up authentically
In this episode, I chat with Laura Sato, a Certified Executive Coach, a member of the International Coaching Federation and a Charted...
1 min
Equilibrium of Happiness: Melding entrepreneurship with the joy of momhood
In this episode, I chat with Caroline Ngo, a pastry chef and owner of CXS Cakes where she creates luxury cakes. She also co-owns a...
1 min
Beyond the looking glass
In this solo episode, I reflect on a recent panel discussion I had the honour of contributing to, around the ups and downs of running a...
2 min
Baybayin: A love story of culture, identity & boldness
In this episode, I chat with LeLe Chan, an interdisciplinary artist based in Vancouver, BC. Inspired by a reconnection to her ancestral...
2 min
Garam Masala Diaries Part 2: The value of representation
In loving memory of Laticia Watson, who suddenly passed between the recording of this episode and its airing In Part 2 of Garam Masala...
1 min
Garam Masala Diaries Part 1: Weave the tension into magic
In Part 1 of this 2 part episode, I talk with Chef Aman Dosanj, and we cover some deep and emotional liberations and pain, as...
1 min
Can I call you Jane?: The power of speaking up - shifting from shame to shine
Speaking up: Why is it crucial when it comes to staying true to ourselves and standing up for our identity, or for something we believe...
3 min
Embracing courage, kindness, and self-compassion: Introducing the Colour Me Brave Podcast
Colour Me Brave Podcast, hosted by Shobna Kannusamy
1 min
Colour Me Brave Podcast - live in colour and freedom (Trailer)
Connect, explore and celebrate the intricate journeys of women of colour entrepreneurs and leaders who live in colour and freedom though...
So glad you're here. Journey and create with me as I share stories, life lessons, coaching tips, some recipes (if you enjoy baking as much as I do!) and much more in this blog. It will evolve as I do, and it brings me great joy to be sharing this space of growth with you. Enjoy!
Welcome to the blog
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